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Dr. Sumi Raghavan, PhD
Individual Therapy
Peer Supervision
Private Practice Coaching
Speaking
Press
About
Schedule a Consultation
Dr. Sumi Raghavan, PhD
Individual Therapy
Peer Supervision
Private Practice Coaching
Speaking
Press
About
Schedule a Consultation
Individual Therapy
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Peer Supervision
Private Practice Coaching
Speaking
Press
About
Schedule a Consultation

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Dr. Sumi Raghavan, PhD is a NY-based clinical psychologist, trauma therapist and burnout expert who helps professionals reclaim joy and find purpose beyond the hustle.

Contact

sumi@drsumiphd.com
(347) 352-7744

Contact

Location & Hours

In person

26 Court Street, Suite 1304
Brooklyn, NY 11234 map

Friday 10 am - 5 pm EST

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Anywhere in NY State, including Manhattan, Queens, Westchester, Hudson Valley

Monday 11 am - 5 pm EST
Tuesday & Thursday 9 am - 6 pm EST

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Follow dr. Sumi on Instagram for COMMUNITY AND insights on reclaiming joy and purpose beyond the hustle.

View fullsize Are you really flexing?

I work with so many people who i’ve been praised and rewarded and reinforced for patterns that are slowly destroying them from the inside out. They come to me with successful lives and impressive resumes, and a deep sen
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